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Program Overview - Yoga Teacher Training - 200
Hours
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Technique Training & Practice in
Asanas, Pranayama,
Mudra, Bandhas, kriyas /
Cleansing Processes,
chanting, mantra &
Meditation |
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Lectures on Yoga Philosophy -
Hatha Yoga,
Ashtanga Yoga
(Yama,
Niyama, Asana,
Pranayama,
Pratyahara,
Dharana,
Dhyan & Samadhi),
Yoga Sutras by
Patanjali,
Hatha Yoga Pradipika,
Karma Yoga (Bhagvad Gita),
Kundalini & chakras, Nadis. |
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Anatomy & Physiology A basic knowledge of various body systems.
Functioning of various organs and other systems which are affected by yoga
practices. Health benefits of yoga techniques, precautions / contraindications
are covered in this lectures and also in practical Yoga sessions. |
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Yoga Lifestyle -
Applications of Yoga,
Yoga for back problems,
obesity,
heart problems,
diabetes,
hypertension, stress,
digestive disorders,
prenatal yoga, yoga psychology etc. |
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Yoga Teaching Methodology includes session / lesson planning, Injury Prevention, Alignment principles in Yoga poses, educational
techniques to teach principles of Yoga, practicum in teaching yoga,
understanding, correcting, assisting, encouraging, caring and guiding the
progress of students in yoga. Program also includes ethical guidelines or ethics
for Yoga teacher. |
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Sanskrit training includes chanting, Mantra,
Asanas, Pranayama, and other Yoga words. |
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Examination for Practical Training, Theory Assignments on Anatomy &
Physiology, Ashtanga Yoga, Teaching Methodology, Individual Education, Practical
Lesson examination (Examination of Teaching Yoga). |
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Ayurveda - Introduction to Ayurveda that is science of life, Indian
traditional science of healthy life style, medicines and herbs. |
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Locations - We offer courses in multiple locations in India and abroad with centres in Singapore and Thailand. |
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What is Yoga Teacher Training? | Why Yogapoint Yoga Teacher Training? | Who Can Apply? | Yoga Teacher Training |
Yoga Teachers' School | Yoga Teachers' Directory |
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Yoga Teacher Training Course Dates
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Yoga Teacher Training 2013 |
Dates |
Language |
Venue |
Admission Status |
| 6 February to 5 March 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Close |
| 12 March to 08 April 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Close |
| 12 April to 09 May 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Close |
| 16 May to 30 August 2013 |
English |
Yoga Connections, Singapore |
send email to yogapoint108@gmail.com |
| 31 May to 22 June 2013 |
English |
Sirarun Resort, Thailand |
send email to yogapoint108@gmail.com |
| 5 July to 1 August 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Apply Online |
| 10 August to 22 December 2013 |
English |
Philippines |
send email to shakti_yogini@me.com |
| 14 August to 10 September 2013 |
English |
Bali, Indonesia |
send email to bhyogatt@yahoo.com.sg |
| 10 August to 6 September 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Apply Online |
| 16 September to 13 October 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Apply Online |
| 18 October to 14 November 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Apply Online |
| 18 November to 15 December 2013 |
English |
Yogapoint Trimbak, Nasik, India |
Apply Online |
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Fees And Financial Information
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The fees for the Yoga Teacher Training at Ashram in India |
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1. |
Lodging & boarding Charges - USD $ 650 or EURO € 530 or Pound Sterling £ 420 |
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2. |
Course fees - USD $ 200 or EURO € 165 or Pound Sterling £ 125
Including course material, syllabus books & other material) |
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3. |
Registration fees - US $ 100 or EURO € 80 or Pound Sterling £ 65 (Registration
fee is Non refundable) |
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Total Fees -USD $ 950 (650 + 200 + 100) or EURO € 775 (530 + 165 + 80) or Pound
Sterling £ 610 |
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** For fees of programs in singapore, thailand, bali, philippines, please contact the email address |
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Fees can be paid with any of the following ways |
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1. |
Cash Currency - USD $, Sterling £ , Euro €, Canadian Dollar, Singapore Dollar,
Australian Dollar, Yen ¥ or
Indian Rupees Rs (INR) |
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Travellers Cheques or Online payment with Credit Card or Debit card (Visa &
Master Card) |
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Note - Foreign currency exchange is available at request. |
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Curriculum or Content of Yoga certification program
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Yoga Teacher Training, Certification Program For Beginners
Duration - 250 - Hour
(Yoga, Pranayama, Meditation Training / Teaching Techniques / Philosophy /
Applications of Yoga / Yoga Therapy)
Program - 28 days or 4 weeks |
Curriculum / Contents / Syllabus
Basic & Preparatory movements -More than 30 basic and
preparatory movements to warm up the body, muscles and align the joints are
taught in the program. These movements help prevent injuries during difficult
yoga poses. Click to
know more
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Yoga poses / Asana / Yoga
positions - Yoga teacher training program includes about 90 different yoga
poses starting with poses for beginners and intermediate level and some advance
poses are included but it is for those who can do it easily. Click
for more
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Pranayama - Deep
Breathing, Fast Breathing, Alternate Nostril Breathing (Anuloma Viloma), Surya
Bhedan (Right Nostril Breathing),
Bhastrika (Bellow's Breath), Bhramari (Humming
Bee Pranayama), Ujjayi (Psychic
Breath), Shitali, Sitkari (Cooling
Pranayama).
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Meditation - Including
Chakra Meditation, Prana Meditation, So Ham Meditation, Mantra meditation and
Revitalizing Meditation.
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Surya Namaskar -
Sun Salutations. A dynamic series of Yoga poses to revitalize the body and mind.
(Beginners Series, Intermediate & Advance Series)
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Cleansing Processes -
Jalaneti (Nasal Cleansing), Kapalbhati (Frontal Lobe Cleansing), Tratak
(Concentration), Dhouti, Partial master cleanse or Lagoo Shankha prakshalana
from the Hatha Yoga Tradition.
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Photo - Caron Boslor |
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Theory Lectures
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Ashtanga Yoga - Yam and Niyama, Asana or Yoga Poses, Pranayama, Pratyahara,
Dharana, Dhyan & Samadhi (Meditation from Ashtanga Yoga).
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Hatha Yoga - History, philosophy, asana, pranayama, mudra, bandha and cleansing
techniques.
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Different Types of Yoga (Karma Yoga / Bhagwad Gita, Bhakti Yoga, Jnana Yoga, Mantra Yoga, Swara Yoga, kundalini
Yoga, Chakra).
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Ayurveda - Introduction to
ayurveda, ayurveda body types, ayurveda diet.
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Yoga Lifestyle.
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Human Anatomy & Physiology - A basic knowledge of various body systems including
respiratory, digestive, excretory, blood circulatory, nervous, musculoskelet,
reproductive & endocrine systems. Functioning of various organs, endocrine
glands and other systems which are affected by yoga practices. Health benefits
of yoga techniques, precautions / contraindications are covered in this lectures
and also in practical Yoga sessions.
- Injury prevention in Yoga practice, Alignment priciples in Yoga poses
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Yoga Teaching Methodology
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Yoga Teacher Training - Teaching Mehodology
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Theory 4 Hours |
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Micro lessons 12 Hours (practical session of teaching the techniques with
feedback) |
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Trial Lesson 4 hours per student (Yoga session conducted by student) |
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Lesson Examination 1 hour per student |
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This includes practical training, micro teaching lessons, practice sessions,
workshops, Yoga lesson planning, Yoga education system, self study, Yoga class
coordination, managing your Yoga class etc.
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Examination: Practical Asana Assessment 300 marks, 4 written assignments each 50
marks, final lesson exam 200 marks (Yoga Teaching examination) |
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Photo - Caron Boslor |
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Course Curriculum / Syllabus Books |
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Yoga Sopan (Basic Course) - Rishi Dharmajyoti (Yoga Vidya Gurukul Publication)
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Yoga Pravesh (Beginners Course) - Rishi Dharmajyoti
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Yoga Parichay (Intermediate Course) - Rishi Dharmajyoti
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Asana Pranayama Mudra Bandha - Swami Satyananda (Bihar School of Yoga)
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Yoga Teacher Handbook - Rishi Dharmajyoti (Yoga Vidya Gurukul Publication)
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Daily Schedule
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Teacher Training (Residential) Course Daily Schedule
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| 05:00 am |
WAKEUP TIME |
| 05.45 am to 06.00 am |
Mantra Chanting |
| 06:00 am - 08:00 am |
Yoga Practice (Asana & Pranayama) |
| 08:00 am to 09:00 am |
Karma Yoga (Selfless Service) |
| 09:00 am to 09:30 am |
Breakfast / Snacks |
| 10:00 am to 10:45 am |
Yoga Nidra / Theory lecture I |
| 11:15 am to 12:00 pm |
Theory lecture II |
| 12:15 am to 01:00 pm |
LUNCH |
| 01:00 pm to 03:00 pm |
Resting Time (Self Study) |
| 03:00 pm to 03:15 pm |
Herbal Drink |
| 03:15 pm to 04:00 pm |
Theory Lecture III |
| 04:15 pm to 06:00 pm |
Yoga Practice (Asana & Pranayama) |
| 06:45 pm to 07:15 pm |
Mantra chanting / meditation |
| 07.30 pm to 08:00 pm |
DINNER |
| 08:15 pm to 09:00 pm |
Sanskrit Training / Meditation / Yoga Songs (Bhajans) / Group Discussions / Question Answer sessions / Satsangs. |
| 10.00 pm |
Bed Time |
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Certificate, Recognition & Insurance
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Diploma in Yoga Education
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The program is recognized by the Indian Government (Government of India).
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Yoga Vidya Gurukul is affiliated to YCMOU
(A Government of India University) to run the Diploma courses in Yoga.
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Yoga Vidya Gurukul is recognized as Yoga & Yoga therapy research organization by
University of Pune (A Government of India University).
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Certification to the successful student entitles them to teach in any part of
the world.
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Many insurance companies all over the world have been providing liability &
professional indemnity insurance to our students who complete the Yoga teacher training program, as the student becomes a
member of Yogapoint teacher association of Yoga Vidya Gurukul after completing the
course. There is NO extra membership fee for becoming the member. Currently (as on June 2012) Yogapoint teacher association has more than 2150 teachers out of india and more than 16000 teachers in India.
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Apply Online
Who Should Apply?
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Healthy individuals (physically + mentally) with no or minimum experience of yoga. Yoga practitioners who have been doing yoga and want to become teachers.
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Minimum
age is 18 years. For students over the age of 60
a fitness certificate is necessary.
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This course is NOT for someone who is looking for Yoga Holidays or just some Asana
practice. This is a full time course for understanding the Yoga Lifestyle &
yourself.
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Yoga aspirants who want to learn the INDIAN TRADITIONAL YOGA & techniques to
teach the same.
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If you are expecting modified versions of physical exercises in the name of Yoga
then this is not the school for you.
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You should apply only if you are willing to follow the rules and regulations of
the ashram.
Note - The culture in the ashram is different from a holiday resort or summer camp.
How to Register / How to Apply?
You can fill up the registration form by clicking
the link next to the course
date. If you can not find the form then please send email to yoga@yogapoint.com or yogapoint108@gmail.com . After
acceptance of the form, you will be asked to pay a registration fee (Non refundable).
The remaining fee can be deposited when the student comes for the course.
Note - If you do not receive any answer in 7 days, you may
call on +91 9822770727
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Yoga Vidya Gurukul
Yoga Vidya Gurukul was founded in 1978 by Yogacharya Vishwas Mandlik and since then
we are functioning as a non-profit organization. We are inspired and guided by our
spiritual master Swami Satyananda of Bihar school of yoga. We are present in most
of the states (Maharashtra, Goa, Karnataka, Assam and Madhya Pradesh) in India with
our Centers and branches. We have recognized centers to conduct Teacher Training
Courses in Thailand and Singapore.
We have more than 15000 yoga teachers in India and approximately 2000 yoga teachers
abroad, as well as more than 300,000 yoga students. We conduct various courses in
yoga:
- Basic 7 day courses
- Regular courses for beginners
- Intermediate and advance practitioners
- Specific courses like pregnancy, yoga for children, yoga for weight loss, yoga for
back pain as well as different levels of yoga courses
- Various Yoga therapy courses and treatment courses for diseases such as back problems,
sciatica, slipped disc, diabetes, hypertension, heart problems, digestive diseases,
gynecological problems, arthritis, multiple sclerosis, cancer, anxiety, depression
and many more health conditions.
We teach different types of yoga such as Ashtanga yoga, hatha yoga, karma yoga,
bhakti yoga, jnana yoga, tantras, yoga philosophy, asana, pranayama, cleansing and
so on.
This Spiritual tradition was founded by Adi Shankaracharya (Yoga Master and Guru).
This great tradition was introduced by Swami Sivananda in 19th and 20th century,
Swami Satyananda is the disciple of Swami Sivananda. Swami Niranjananda is the successor
of Swami Satyananda and is our inspiration and guru. We follow him and teach Indian
Traditional Yoga, which is a synthesis of Ashtanga Yoga, Hatha Yoga, Karma yoga,
Bhakti Yoga, Jnana Yoga and is based on ancient texts of Patanjali's Yoga Sutras
(Ashtanga), Hatha Yoga Pradipika, Gherand Samhita, Bhagvad Gita, Upnishadas, Vedas
and Tantra.
Aims and objectives of Yoga Vidya Gurukul
- To spread yoga in its true form for helping all of society, without barriers.
- To promote the yogic way of life and healthy lifestyle in tune with nature.
- To help those in need as 'Seva' the selfless service.
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Contact Details |
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Office
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The address of the course venue
 Yoga Vidya Gurukul
village Talwade, Trimbak, Nasik
Maharashtra,India.
Address of Institute office in Nasik
Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.
Phone - +91-9822770727 (for courses in ENGLISH)
+91-253-2318090 (For courses, in HINDI or MARATHI)
(Please call during 9.00 AM to 5 PM Indian Time)
E-mail - yoga@yogapoint.co
or yogapoint108@gmail.com
Nasik city is 170 KM from Mumbai (formerly Bombay)
Nasik is about 1800 Ft or 580 Metres above sea level.
Regular Trains, Bus
Service and Taxi services are available to reach Nasik. We can also provide
an airport pickup service directly to our ashram. click for more details
For information about the Teacher training course, you may contact our
affiliated centres and ask about the feedback and other enquiries. Click here to contact.
Singapore
Yoga Connections
498 - A Changi Road,
Singapore - 419903
Web - http://www.yogaconnections.com.sg
Phone -+65 6243 9638, +65 9001 9669 |
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