Ayurvedic Yoga Massage Course 17Th To 26Th Feb 2020
17/02/2020
Ayurvedic Yoga Therapeutic Massage is a unique combination of Yoga stretches and Ayurvedic deep tissue massage. AYM is a complete body massage with hands as well as feet followed by yoga stretches using oil and Ayurvedic powder.
Benefit include –
- Improves blood circulation and helps to bring out toxins from the body.
- It helps to improve respiration and posture.
- Useful and effective for treatment of pain
- Stress relief and relaxation.
- To bring harmony to the body and mind
- Improves flexibility
In this ancient Indian Technique you will learn –
- How to open up “energy” channels responsible for imbalance or blockages.
- How to give deep tissue massage using hands as well as feet.
- Different yoga stretches on different body parts with different variations (according to the need of the client)
- Learn to be aware of your own as well as the client’s body.
- Complete body work (special focus on spine, neck, chest, legs (front and back), head, face etc.)
AYM Course Schedule and Structure
* Intense practical work with partner everyday
* Printed Theory Manual will be provided during the training
* Certificate will be offered after successful completion of the training
* Language: English
* Course size – maximum 12 participants
05:00 am WAKEUP TIME
06:00 am - 08:00 am Mantras, Yoga Practice (Asana & Pranayama)
08:00 am to 09:00 am Karma Yoga (Selfless Service)
09:00 am to 09:30 am Breakfast / Snacks
10:00 am to 12.30 pm Ayurvedic Yoga Massage Practical
12:30 pm to 01:00 pm LUNCH
01:00 pm to 02:00 pm Resting Time (Self Study)
02.00 pm to 03.00 pm Ayurvedic Yoga Massage Practical
03:00 pm to 03:15 pm Herbal Drink
03:15 pm to 04:00 pm Ayurvedic Yoga Massage Practical
04.00 pm to 04.30 pm Yoga Nidra
04:30 pm to 06:15 pm Ayurvedic Yoga Massage Practical
06:45 pm to 07:15 pm Mantra chanting / meditation
07.30 pm to 08:00 pm DINNER
08:15 pm to 09:00 pm Meditation / Yoga Songs (Bhajans) / Group Discussions / Question Answer sessions
10.00 pm Bed Time
Please note this course is set in Yogapoint Ashram and a major addition and complement to this course is the yoga practice and yogic lifestyle. One is expected to follow the guidelines of the ashram like all other courses conducted in the ashram. The yogic lifestyle will help nourish the student and build understanding and awareness which in turn will help one to become a better Ayurvedic Yoga Massage Therapist.
Conducted by -
Jagruti Patel is a trained clinical AYM therapist, a certified Panchkarma therapist
and Yoga therapist from Pune. Apart from giving individual sessions, she has shared her
practical knowledge with people who are willing to learn. She specializes in balancing
body alignment and emotional blockages. She has done her Yoga Teacher Training and Yoga Therapy at Yogapoint and is the main teacher for this course. Additionally there will be the regular Yogapoint Ashram teachers for yoga practice, discussion and more.