Flattened Rice with Carrot, Tomato, Pomegranate and Peanut

Dadpe Pohe

1 cup Pohe - thin
1 cucumber
1 tomato
1 carrot
1 small green pepper
1 tsp oil
1/4 tsp mustard seeds
1/4 tsp cumin seeds
3 pinches turmeric
1 pinch asafoetida
5-6 curry leaves
Fresh coriander leaves - chopped
Salt and sugar to taste
Lemon juice
Optional: Any fruits such as pomegranate, shredded fresh coconut, peanuts, grapes

Wash pohe and drain.
Grate all vegetables and chop the tomatoes
Mix pohe and all vegetables.
Heat the oil separately. Add the mustard seeds. When they pop add the cumin, turmeric, asafoetida and curry leaves. Add this to the pohe and mix well.
Add salt and sugar to taste and any other optional ingredients, plus coriander and lemon.

Read PDF

Back to Recipe Menu

Yogapoint

Upcoming Events

COURSE

Venue

Contact Details

India Ashram

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

India Office

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

India Therapy Hospital

YOGA VIDYA GURUKUL