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Yoga Wellness Instructor (Ycb Level 2)

Yoga Wellness Instructor (Ycb Level 2) - (For Yoga teachers)

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Yoga Wellness Instructor (Ycb Level 2)
(For Yoga teachers)

PROGRAM OVERVIEW - YOGA WELLNESS INSTRUCTOR (YCB LEVEL 2) - (For Yoga teachers)

Yoga Vidya Gurukul was founded in 1978 by Yogacharya Dr Vishwas Mandlik as a non-profit organization. Our organization is following traditional yoga which is the authentic form of yoga focusing on life style and based on Ashtanga yoga, Hatha yoga, Karma yoga, Bhakti yoga, Jnana yoga.

The prestigious Prime Ministers Yoga Award 2017 was given to our founder, Dr Vishwas Mandlik for his great contribution to the field of yoga in india and all over the world. He is the first recipient of this award in India.

We have been conducting Yoga teacher training programs since 1983. We have more than 18000 yoga teachers in India, 4500 yoga teachers in foreign countries and more than 300,000 yoga students all over the world.

This institution is recognized by

Government of Maharashtra (under Govt of India)
Department of AYUSH (Under Yoga Department, Government of India)
Indian Air Force (Air force division of India army, under Government of India)
Kavi Kalidas Sanskrit University, Ramtek, Nagpur (Government of Maharashtra University)

Yoga Vidya Gurukul has been recognized by the Government of India as the Leading Yoga Institution in India.

Please check YOGA VIDYA GURUKUL here – leading Yoga institute under Yoga Certification Board under Ministry of AYUSH, Government of India – Leading Yoga Institute

How will the course be conducted?

Highlights

8 weeks program (For yoga teachers) – Minimum 25 hours per week which includes approximately 10 hrs of lectures (recorded) 5 hrs of yoga practice (guided and self-practice) and 10 hours of study (Total of Contact Hours and Non-Contact Hours is 100 Hours)
Yoga classes with very experienced Yoga teachers
Technology platform – Zoom App on mobile phones/iPhones (android or ios), or tablets/iPad (android or ios) or laptop computer)
Resources - Videos, Audios, PowerPoint presentations, Documents, various lectures and recorded lectures on www.YouTube.com/yogapointindia
Students can also watch all the recorded sessions as per their convenience.
There will be continuous support through the entire duration of the program via emails, video chat, group discussions, and personal feedback for individual yoga practices, question and answer sessions and personalized chats with teachers and yoga experts etc.

Fees And Financial Information

THE FEES FOR THE ONLINE YOGA NIDRA TEACHER TRAINING IN ENGLISH

Course and examination fee
INR 4800 (for Indian passport) and
USD 100 (for other passports)
Enrolment fee for YCB as mentioned on YCB website
INR 1000 (for Indian passport)
USD 75 (Other passports)
For any questions about fees, please email yoga@yogapoint.com

Fees can be paid with any of the following ways

Bank account transfer - you can transfer money directly to Yogapoint Bank Account, you can send email to yoga@yogapoint.com if you would like to opt for this option.

Government of India Certification

YOGA WELLNESS INSTRUCTOR LEVEL 2

8 weeks online program

The Yoga Certification Board (YCB), Ministry of AYUSH and the Government of India has recognized Yoga Vidya Gurukul as a leading Yoga Institute in India for various yoga certifications for Yoga professionals and to conduct assessment for all the certification offered by the YCB.
This program is for 8 weeks (25 hours per week including lectures, yoga class and self-study). Moreover, this program involves lectures and practical sessions of Sukshma Vyayam, Asana, Pranayama, Kriyas, Bandha, Mudra and meditation techniques. It will also cover the study of ancient yoga texts, understanding yoga philosophy and yoga teaching methodology.
The course will be conducted as live and recorded session’s .At the end of the course there will be written and practical examination for all the candidates.
After completion of the course the successful candidates will receive Level II certification from YCB, under the Ministry of AYUSH (Government of India).
Eligibility criteria: Candidates who have completed the Yoga Teacher Training Course (minimum 200+hours.)

COURSE CONTENTS

CONTENTS / CURRICULLUM / SYLLABUS

1. Introduction to Yoga and Yogic Practices

Yoga Definitions (Patanjala Yoga Sutra, Bhagavad Gita & Kathopanishad), Yoga aim, Objectives and Misconceptions.
History and development of yoga.
Brief Introduction to Samkhya and Yoga Darshana.
Life sketches and teachings of Yoga masters (Maharishi Ramana, Shri Aurobindo Swami Vivekananda, Swami Dayananda Saraswati).
Principles of Yoga and practices of healthy living.
Principles and Practices of Jnana, bhakti, karma Yoga.
Concept and principles of Sukshma & Sthula Vyayama, Surya Namaskara.
Concept, principles, meaning and types of Shatkarma.
Concept, principles and types of Yogasana, pranayama, bandha, dhyan and yoga nidra.

2. Introduction to Yoga Texts

Introduction to Prasthanatrayi, Purushartha Chatushtaya and goal of human life.
Yoga in Kathopnishad, Prashanopanishad, Tattiriyopanishad, Panchakosha Vivek and Ananda Mimamsa.
Concept of Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita.
Significance of Bhagavad Gita for healthy living in day-to-day life (Ahara, Vihara, Achara, Vichara).
Patanjala Yoga Sutra from following chapters (I-1 to 12, II- 46 to 51, III-1 to 4).
Concept of Chitta, Chitta Bhumi, Chitta Vritti, Chitta Vikshepa, Chittaprasadanam and their relationship with wellness.
Bahiranga and antaranga Yoga, mental well-being according to Maharishi Patanjali.
Hatha Yoga: basic Yoga texts (Hatha Pradipika and Gherand Samhita). Relationship between Hatha Yoga and Raja Yoga. Concept of Sadhaka and Badhaka Tattva,
Concept of Nadis, Prana and Pranayama for subjective experiences.

3. Yoga for Wellness

General introduction to human body and nine major systems of human body and 5 special senses
Concept of Tridoshas, Sapta Dhatu, Agni, Vayu and Mala; Dinacharya and Ritucharya , Importance of Ahara, Nidra and Brahmacharya.
Yogic concept of mental hygiene: Maître, Karuna, Mudita & Upeksha).
principles of Ahara (Mitahara, Yuktahara).
Health benefits of Suryanamaskara, Shatkarma, Asana, Pranayama and practices leading to Dhyana
contra-indications of Yoga practices.
Knowledge of common diseases; their prevention and management by Yoga.
Concept of stress and Yogic management of stress and its consequences.

4. Practical syllabus

Prayer, shat karma, sthula and sukshma vyayama (neck, shoulder, trunk, knee, ankle movements)
Tadasana, Hastottanasana, Vrikshasana, Ardha Chakrasana, Padahastasana , Trikonasana, Parshva Konasana, Katichakrasana, Dandasana, Padmasana, Vajrasana, Yogamudrasana, Parvatasana, Bhadrasana, Mandukasana, Ushtrasana, Shashankasana, Uttana Mandukasana, Pashchimottanasana, Purvottanasana, Vakrasana, Ardha Matsyendrasana, Gomukhasana , Makarasana, Bhujangasana, Shalabhasana, Dhanurasana, Pavanamuktasana and its variations, Uttanapadasana, Ardha Halasana, Setubandhasana, Saral-Matsyasana , Shavasana.
Yogic breathing, sectional breathing, anulom-vilom, pranayama.
Practice of bandha, mudra and dhyan sadhana.
Teaching skills, demonstration skills and preparation of microlessons, lesson plan for yoga teaching.

Who Should Apply?

Healthy individuals (physically + mentally) with no or minimum experience of yoga. Yoga practitioners who have been doing yoga and want to become teachers.
Minimum age is 18 years. For students over the age of 60 a fitness certificate is necessary.
This course is NOT for someone who only wants certification or just some yoga practice. This is a course demanding serious commitments for understanding the Yoga lifestyle, applications and philosophy.
Yoga aspirants who want to learn the TRADITIONAL YOGA & techniques to teach the same.
If you are expecting modified versions of physical exercises in the name of Yoga then this is not the school for you.

Note- This online course may not give the same experience as of full time residential yoga programs conducted in our ashram in India.

How to Register / How to Apply?

To register for a course, please click on the course date in the table below. In case of problems, please send email to yoga@yogapoint.com or yogapoint108@gmail.com

Note - In case of any difficulties, please send a message on What's app +91 9822770727

Upcoming Events

COURSE

Venue

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Upcoming Events

COURSE

Venue

Contact Details

India Ashram

Yoga Vidya Gurukul

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Yoga Vidya Gurukul

India Office

Address of Institute office in Nasik

Yoga Vidya Dham, Kaivalya Nagari,
College Road, Nashik - 422005.
Maharashtra, India.

Phone - +91-9822770727 (for courses in ENGLISH)

+91-253-2318090 (For courses, in HINDI or MARATHI)

(Please call during 9.00 AM to 5 PM Indian Time)

E-mail - yoga@yogapoint.co or yogapoint108@gmail.com

India Therapy Hospital

YOGA VIDYA GURUKUL

Village Talwade, Trimbak, Nasik
Maharashtra,India.

Phone - +91-9822770727

E-mail - yoga@yogapoint.com or yogapoint108@gmail.com

Australia

Yogapoint Australia
48 Russell Ave, Faulconbridge,
NSW 2776, Australia
+61 2 475 12 193
+61 451 314 385

Kazakhstan

Yoga Sanskar
Zenkova-33, Almaty,
Republic of Kazakhstan
+7 7075 435 329

Italy

Yogajoya
Via Montegrappa 87,
32100 Belluno, Itlay
+39 3490883605

Spain

Raja Yoga Madrid
Calle Eduardo Costa 21,
Local 7, C.C. El Bulevar, Torrelodones,
Madrid. C.P. 28250
Telephone - +34 657 645 589
info@rajayogamadrid.com

Hong Kong

Flat D, 2/F, 419 Castle Peak Road,
Tsuen Wan, Hong Kong
+852 9344 8589

Yoga Teacher Directory

Our Certified Teachers & Yoga Therapist (Yoga Vidya Gurukul Certified)

Map

Nasik city is 170 KM from Mumbai (formerly Bombay)

Nasik is about 1800 Ft or 580 Metres above sea level.

Regular Trains, Bus Service and Taxi services are available to reach Nasik. We can also provide an airport pickup service directly to our ashram.

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For information about the Teacher training course, you may contact our affiliated centres and ask about the feedback and other enquiries. Click here to contact.

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